Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional piano music.

Get tips on using music for meditation, including how to pick a soundtrack that will enhance your practice, and not distract from it. ICYMI, pretty much everyone is anxious and stressed the F out. In ...

Find relaxation and help your babies to sleep better thanks to this new piano music playlist. 30 minutes of pure soothing ...

Learn how to use music as meditation to improve your mental health. Add more music to your life with this guide. Hedy Phillips is a freelance lifestyle writer based in New York. While she's not ...

It’s easy to get the idea that Buddhist monks never dabble with side gigs or have a life outside of their temple, but as people like Yogetsu Akasaka demonstrate, this is far from the case. The ...