Steamed idlis made with kodo millet and vegetables are light, protein-rich, and ideal for a weight-loss-friendly breakfast.

Millet isn't a bad haircut. It's an ancient grain that you might never have heard of, but will soon be obsessed with. It's naturally gluten-free, it has a texture more akin to couscous than rice or ...

Good news for tater tot lovers: There’s a new way to enjoy them. A one-cup cooked serving packs 24 percent of the Daily Value for manganese and 19 percent for magnesium. Manganese plays a role in ...

Millet, though tiny, is a powerhouse. Slightly sweet and a bit nutty, it’s loaded with nutrients. Millet is high in protein, fiber and antioxidants as well as vitamin B, calcium, iron, potassium and ...

The Food Lover’s Cleanse, millet is used in the place of bulgur for its nutty, corn-like flavor, and radishes instead of tomatoes. For the millet: Bring a large pot of salted water to a boil. Pour in ...

Millet Upma is a quick, healthy South Indian breakfast made with millet, vegetables, and spices. Naturally gluten-free and ...

In an attempt to get more cultures to embrace millet, the United Nations has named 2023 as the year of the millet in hopes that eventually its consumption overtakes that of other grains like maize or ...

In Small-Scale Grain Raising (Chelsea Green Publishing, 2009), author Gene Logsdon proves that anyone who has access to a large garden or small farm can and should think outside the agribusiness box ...

Millets, the ancient grains that have been staples in many cultures, are making a remarkable comeback. With their rich nutritional profile and versatility, millets are excellent for creating hearty, ...

This Navratri, why don’t you move beyond classics like sabudana khichdi and makhana kheer? Swap the gluten with fast friendly millets, and make the most of the superfoods. Follow these recipes curated ...

Struggling to lose weight, but don’t want to eat bland boring meals, then we have got your back with some delightful recipes made with Bajra also known as Pearl Millet. There’s no denying that millets ...

There is something about a rainy day that sends all of us hunting for a warm bite. Whether it is a crisp dosa straight off the tawa, a bowl of hearty khichdi, or just a comforting, steamy snack to ...