We all grow older. There is nothing we can do about that, but the quality of those years is within our control, as recent ...

Whenever we sustain an injury during training, it is normal to stop working out so we have time to rest and recover.

If the thought of military fitness workouts conjures up images of ruthless, khaki-uniformed officers screaming orders at you ...

But, as your fitness buddy, I have to raise a little yellow flag. While military inspiration has valuable elements, jumping into an extreme "boot camp" without proper preparation or the right guidance ...

Following Hegseth's speech on military fitness standards, some expressed concern there’s a false narrative only female ...

A fresh fitness craze is once again sweeping social media, though the practice borrows from time-tested military training methods, and experts urge caution before strapping in. On social media, ...

The Pentagon issued several memos on Tuesday that outlined a broad range of personnel changes, instituting stricter grooming ...

Secretary of Defense Pete Hegseth announced on Tuesday that there would be new, strict fitness standards enforced on the U.S.

In Pascagoula, there will be military training exercises taking place. This exercise begins October 3 and runs until October ...

The US president warned military leaders of a "war from within", and signals they will be tasked with intervening.