It’s green lights for green tea. The beneficial brew has long been celebrated for its antioxidant properties, and more recently, influencers have touted it as a natural Ozempic. However, experts are ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...

Matt Fuchs writes about science, health, aging, and well-being. His Substack is Prime Factors and he is a 2026-2027 Knight-Wallace Fellow. This photo taken on June 8, 2023 shows a tea art performance ...

From brain health to steady energy, here’s how green tea can support your body—and the ideal amount to drink daily.

Caroline Thomason is a media dietitian in the greater Washington, D.C. area. She writes for top-tier media outlets, partners with brands as a nutrition expert and runs a nutrition private practice. In ...

Green tea is as famous for its potential health benefits as its vibrant color. The beverage has been around for millennia, used for hydration, ceremony and medicinal purposes, with researchers calling ...

Lean into your health goals and personal preferences when deciding between green tea and black coffee for your morning ...

Many people rely on coffee to get them going in the morning with a hefty dose of caffeine. But as a gentle afternoon pick-me-up or a cozy nighttime sip, nothing hits like a steamy cup of tea. If it's ...

Both teas come from the Camellia sinensis plant, but processing methods yield differences in antioxidant content, with green tea having higher overall antioxidants. Green tea is high in catechin ...