Manual therapy — joint mobilization and soft-tissue techniques—adds critical short-term benefits. Studies demonstrate that ...

DEAR DR. ROACH: I have suffered from chronic low back pain that affects my knees. I have seen at least six physical therapists, and nothing helps. At times, I have been prescribed 4 mg of ...

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement ...

Lower back and hip pain is common. According to the World Health Organization (WHO), an estimated 619 million people live with lower back pain and it’s the leading cause of disability worldwide. But ...

Waking up with lower back pain in the morning can put a damper on your day before it even begins. Whether it’s a dull ache or a sharp discomfort, morning back pain is common and can stem from various ...

For the past five months, she had been tortured by pain boring into her back, an inch to the left of her spine. It was as if ...

Pelvic and lower back pain can occur at the same time for many reasons, ranging from arthritis to infections. If your pain is severe or lasts more than a few days, it’s important to see your doctor.

With seven weeks of winter left, NEPA has already had plenty of snow; it’s important to keep in mind that shoveling snow can place excessive stress on the structures of the spine ...

This image of poor Jason Day was taken at the 2016 World Golf Championships. Long time ago, but when you think about Day's career, that's how long—if not longer—he has been dealing with back issues.

Waking up with lower back pain in the morning can put a damper on your day before it even begins. Whether it's a dull ache or ...