While choline is not considered a vitamin or a mineral, it is an essential dietary nutrient. It is often grouped with B vitamins because it performs some similar functions in the body. Choline is ...
From trendy workouts to food hacks, there’s always something new in the world of diet, health and fitness. The latest hot topic is sunflower powder, which some have described as a ‘fat-flushing ...
Expert opinion from Cate F Keen Bachelor of Health Science (Food & Nutrition) · 2 years of experience · Australia No, if soy is cooked and eaten in moderation, it should not interfere with the ...
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