The mindful movement has become popular online. You won’t bulk up if you practice it, but it can improve balance and reduce ...

The Tai Chi Fan class includes a short Flying Rainbow Single Fan form, partner work showing the martial application of the fans when they are used as a weapon, and Flying Rainbow Double Fan form. Fans ...

Fall non-credit Tai Chi classes are open for public registration. $120 for all 12 sessions, $60 for participants 55 and above or WMU student, $25 for WMU employees. In addition to the tuition fee, $5 ...

Summer non-credit Tai Chi classes are open for public registration. $60 for all 6 weeks, $30 for participants 55 and above or WMU student, $25 for WMU employees. In addition to the tuition fee, $5 ...

Standing 6 feet 5 inches tall, Patrick York is a gentle giant. The soft-spoken 26-year-old with a “Peace Love Tai Chi” T-shirt flowed into a grounded stance on a Long Beach, California, hilltop. He ...