Yahoo

Psyllium husk — a cheap fiber supplement that aids weight loss, curbs cravings, and eases indigestion — is booming in the wellness world. Here's how it works.

Psyllium husk, also known as isabgol or ispaghula. Psyllium husk has been used for centuries in South Asian households.subodhsathe Psyllium husk, also known as ispaghula, is a fiber commonly used to ...
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I took psyllium husk, a cheap fiber supplement that eases indigestion and constipation. I was amazed by how quickly it helped.

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