The International Kettlebell Marathon Federation World Championships take place in Syracuse this weekend, marking the first time the event has come to the United States.

Research is showing that grip strength is not just a reflection of hand or forearm strength but an important indicator of ...

You’ve probably already come across the 10,000 kettlebell swing challenge, the 100 swings-a-day challenge and even the ...

The Kettlebell Marathon World Championships are coming to Syracuse’s Oncenter this weekend, featuring five-time world champ ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a fitness writer. He incorporates testing into ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? IF YOU'RE BUILDING a home gym, you need to buy something to lift. Sounds obvious ...

Adjustable kettlebells are strength training tools that people can use during their home workout. They allow individuals to add or remove weights to reach their fitness goals without needing much ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? NO FREE WEIGHT is more versatile than the kettlebell. You can press, curl, and ...

If you’re tired of your usual ab workouts and want to mix things up, try adding kettlebell workouts to your routine. Kettlebells can be the perfect addition to give your abs a new challenge. Whether ...

No offense to sit-ups, planks, and hollow holds, but basic core exercises can feel drab day after day. They work the abdominals, but if you’re looking for stronger, sculpted abs, let me introduce you ...