Here’s a PR challenge that applies to serial entrepreneurs and every executive with a high-level brand: How do you stay relevant through the changing phases of industry and decades of time? This is ...

You've likely heard all about the keto diet and other low-carb plans that are helping people reach their goal weight. But what if cutting about carbs just isn't for you? “Then consider carb cycling,” ...

Fitness icon Kathy Smith burst onto the scene in 1980 with a workout record (yes, we're talking vinyl) and aerobics program, cementing her spot as a leader in the burgeoning exercise and personal ...