Journaling is one of the most affordable acts of self-care. To reap the most benefit, try to dedicate 20 minutes a day to ...

While it’s not perfect, it turned out to be a much better journaling app than I expected, enough that I moved a couple of my bullet journals over to it for a few days. Here’s a look at my experience ...

Journaling can help us work through a problem we’re having; it can act as an outlet for stress or frustration; it can help us ...

While a blank journal filled with seemingly endless empty pages may seem daunting at first, and it certainly intimidated me, ...

Fun, lighthearted approaches to journaling are constantly going viral on TikTok. One of the latest is the “scrap a day” trend ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

Ever get journaling writer's block? Try one of these journals with prompts to make the writing part easier so you can focus on self-reflection. Instead of purchasing a plain journal, you can grab one ...

Julie Waite's daughters, now 9 and 11 years old, were going through a tough time. Their dad had died and they were experiencing a range of feelings, from grief, to anxiety, to anger. Looking for a way ...

Old school journaling is not for everyone. Most people of our generation barely remember how to even hold a pen, let alone spend hours pushing it around on paper. And I won't even get started on ...

Craving a low-pressure, creative outlet? Welcome to L.A.'s Junk Journal Club. It's where scrapbooking, collaging and ...