You can't boost your immune system overnight, but you can make it stronger by consistently drinking enough water, getting ...

If you have human papillomavirus (HPV), chances are good you will clear the virus, especially if you build up your immune system to fight HPV. Strategies to strengthen immunity include eating a ...

It must be resilient and precise enough to combat a range of diseases and infections, yet not so aggressive that it overreacts without cause.

Despite your best efforts, it's inevitable that you'll get sick at some point. In fact, researchers say it's not uncommon for ...

Saunas have many health benefits including improved cardiovascular health and a boost in immune system. But there are risks ...

Read ahead to know why simple fermented foods are the tasty little-known key to strengthening your gut and improving your ...

There are vaccines you can get to prevent illness and medicine you can take to treat it. But in between, eating foods that boost immunity can help keep your immune system strong and functioning ...

After getting the flu shot, certain things should be avoided, such as alcohol, intense exercise, and specific medications, as ...