You can't boost your immune system overnight, but you can make it stronger by consistently drinking enough water, getting ...

It must be resilient and precise enough to combat a range of diseases and infections, yet not so aggressive that it overreacts without cause.

To relieve a sore throat, you should try drinking warm water with lemon and honey, herbal teas, or hot soups with chicken and ...

If you have human papillomavirus (HPV), chances are good you will clear the virus, especially if you build up your immune system to fight HPV. Strategies to strengthen immunity include eating a ...

I learned the hard way that inflammation and immune health go hand in hand. When the body is under stress from late nights, habitual tension, or even a viral invasion, the immune system becomes taxed, ...

There are vaccines you can get to prevent illness and medicine you can take to treat it. But in between, eating foods that boost immunity can help keep your immune system strong and functioning ...

Read ahead to know why simple fermented foods are the tasty little-known key to strengthening your gut and improving your ...

Medically reviewed by Amelia MacIntyre, DO Limiting alcohol after a flu shot may reduce side effects and help your immune ...