You probably know that calcium is an essential nutrient for strong bones. But it does so much more, including helping your blood clot, regulating nerve function, keeping your muscles moving and ...

Your poop reveals key clues about your health — here are a few red flags to keep an eye on.

Bloating is an all-too-common issue, and it can occur for a variety of reasons, some of which may be avoidable. You can get bloated from overeating or even stress. Abdominal bloating can often be ...