Trying to squeeze your marathon training into 12 or even 16 weeks can be difficult – there’s less time for more to go wrong. Why not try a 20-week marathon plan instead? Start now to hit peak fitness ...

Discover average marathon finish times by age and experience, and learn four key factors influencing your race results.

Back to the whole nourish-your-body, 360-degree-health-angle of training, one of the key tips is to stick to a balanced diet ...

If you’ve never run a half marathon, Laraia suggests assessing your current “easy” running pace and heart rate data. If a ...

Training for a marathon is tough. This year, the race and training leading up to the big day are happening with the backdrop ...

An aspect of marathon training that’s undebatable: tackling long runs. But the question of how far your longest training run should be lingers in the minds of many marathoners, and it turns out the ...

BRYAN, Texas (KBTX) -With races coming up across the BCS area, The Cycle Station Jon Childers is sharing tips on how to prepare yourself for a long run. Childers has been running marathons for over 20 ...