A few years ago, I tried golden milk with my grandma. We both had heard about it before and wanted to try it, but never did, so we jumped up and did right in that moment. It wasn’t awful but not as ...

Golden milk, an ancient Ayurvedic drink made from turmeric and milk, is largely referred to for its healing and anti-inflammatory properties. But for me, it was much more than a health drink. As far ...