If you have high blood pressure, you can help control it with a healthy diet that includes whole fruits, vegetables, whole ...

Exercise is one of the most effective ways to reduce your blood pressure naturally, especially if you are consistent and ...

By slowing down and controlling your breathing, you can help your body relax. This helps lower your heart rate and your blood ...

High blood pressure is a common medical condition that can lead to heart disease, if it's left untreated. Here's how to know your risk and lower it.

High blood pressure is called the “silent killer” because many people dont know they have it. Simple lifestyle changes can help lower it fast at home. Tips include eating less salt, drinking hibiscus ...

The American Heart Association (AHA) highlights that most people with hypertension experience no symptoms, making it a silent but serious threat ...

It often starts quietly. A slight pounding in your chest. A little breathlessness on a short walk. Maybe a visit to the doctor reveals numbers that are higher than they should be. High blood pressure, ...

The American Heart Association just released new guidelines for blood pressure management. The organization looks at several areas of health to address blood pressure. Doctors stress the importance of ...

Reducing high blood pressure without drugs is easier than you think. May 26, 2013— -- intro: High blood pressure is one of the most preventable conditions. But it plays a contributing role in ...

New guidelines from the American Heart Association and the American College of Cardiology recommend limiting alcohol intake to two drinks per day for men and one for women to combat high blood ...