Apple added a new Sleep Score feature that gives you a single number to sum up how you slept. It pulls data from your Apple Watch and turns it into an easy rating you can check first thing in the ...

Unveiled at the "Awe Dropping" event, Sleep Score isn't an Apple Watch Series 11 exclusive. Here's a look at how it works and how to try it yourself. Apple has been taking sleep tracking more ...

Ever woken up from what you thought was a solid eight hours sleep, expecting to find an excellent sleep score on your Apple Watch, only to find one lingering in the low 50s? Firstly, don’t be ...

We all have days where we wake up after clocking the usual sleep hours, but still feel fatigued and wonder if there was something wrong during the rest hours. For such situations, the sleep tracking ...

Master Apple Watch health tracking: Learn how heart rate monitoring, sleep tracking, and vitals app work together for better wellness. Pixabay, hu_lexxi Apple Watch has transformed from a simple ...

Apple Watch is arguably one of the best smartwatches around and hands-down the best companion to an iPhone. It excels in so many ways, tracking activities and vitals, offering access to apps, and more ...

One of the headlining features of watchOS 26 is Sleep Score, which provides a nightly score and classification of your sleep on Apple Watch. With today’s release of the first betas of watchOS 26.2 and ...

The Apple Watch 11 is supposed to be able to alert users about “possible hypertension” by using data from an optical heart rate sensor “to analyze how a user’s blood vessels respond to the beats of ...

Apple is expanding sleep apnea, hearing, and hypertension tools for Apple Watch and AirPods users in more approved regions.