One of the nice things about getting "older" — however you define it — is that you learn how to handle stress more wisely.

Thank you, stress, for the opportunity it has offered. Accept the opportunity to welcome needed change into your life.

Feeling more in control helps people handle daily stress better — and the effect gets stronger with age, according to new ...

If you spend half your weekend preemptively mourning your return to work or school on Monday, or catch stress and nervousness ballooning in your chest come Sunday evening, you know the feeling: the ...

You’re sitting at your desk, your heart racing as emails pile up. The stress hits fast, and before you know it, the thought crosses your mind—a drink would take the edge off. But then you remember ...

HONOLULU (KHON2) — In the hustle of daily life, stress often sneaks up on us; and before we know it, we’re feeling overwhelmed, anxious or even physically drained. The days leading up to National ...

(BPT) – The holiday season is a joyful time, but it can also be hectic, bringing with it unique mental stressors like juggling to-do lists, managing budgets and navigating family dynamics. To help ...

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Changes in life, technology, and personal goals can create stress, even for couples with a strong compatibility. This stress ...

Especially this year, seasoned pros and novices alike can gain something from looking to the stars, as December’s cosmic forecast contains tricky transits like a Mercury retrograde. For the ...

Scientists used simulations to show how astronaut personalities affect stress, teamwork, and success in Mars missions.