COURSE SUMMARY The Spin City Beginners Aerial Hoop Instructor Course will cover the fundamentals of safe and effective Aerial Hoop Instruction. The focus of this course is twofold; part theory, part ...
Which smart hula hoops are best? Hula hooping is not only fun, but it’s also a great form of exercise that can help you burn calories and sculpt your body. Traditional hula hoops can be challenging to ...
Gymnastics at the Olympic Games is split into three disciplines - artistic, rhythmic and trampoline. Artistic gymnastics sees men participate in six apparatus: floor exercises, pommel horse, rings, ...
So how does this one work then? Two medals available, the Women's Individual all-round and Women's Group All Round as elements of gymnastics, dance and apparatus are combined. Competitors consist ...
Which smart hula hoops are best? Hula hooping is not only fun, but it’s also a great form of exercise that can help you burn calories and sculpt your body. Traditional hula hoops can be challenging to ...