People with a meniscal tear and osteoarthritis prescribed home exercises with or without physical therapy reported ...
A randomized trial showed that adding in-clinic physical therapy to home exercise did not lead to greater reductions in knee ...
More than half the participants in a national study on exercise and PT for knee pain were UBMD Ortho patients.
People often join a gym hoping it will help them shed those kilos. But exercise alone is not enough to lose weight, says ...
When it comes to boosting mental health and even improving performance, team sports and group exercise come out on top, finds ...
Melissa Hart finds joy in running alone. “It is just magical,” she said. A few times a week, the 54-year-old takes to the trails near her home in Eugene, Ore. Solo. “I’m really busy, and I don’t have ...