About 15% of adults in the U.S. experience constipation, and even more struggle with it occasionally. Small tweaks to your evening routine—like taking a walk after dinner—may help relieve this issue.

A recently published study provided insight on how bowel movement frequency correlated with levels of toxins in the body. (Photo: Getty) When’s the last time you pooped? Earlier today? Earlier this ...

While you may not regularly discuss your bowel movements with friends, it is still important to pay attention to them. After all, how often you poop, what your poop looks like and how long it takes ...

Everyone poops. But how often? Given the fact that modern society has, for good reason, sequestered the ritual to isolation, it’s normal to wonder what it’s like—and the frequency with which it ...

Researchers linked pooping frequency with markers tied to the development of certain diseases. The scientists found a very clear range of pooping frequency that’s ideal for good health. There are ...

Squatting, instead of sitting, may be a game-changer when emptying your bowels. Let’s take a look at some of the most commonly used positions for pooping. Pooping regularly is part of keeping your ...

If you’ve ever been struck by urgent signals from your bowels in the middle of a work meeting, a first date, or a milestone event, it may have felt like the worst possible time to need to go. You ...

Even though everybody uses the bathroom, there’s not a lot of talk around how often you should poop. So, if you find that you’re going more or less than usual, it’s understandable to wonder where you ...

Researchers linked pooping frequency with markers tied to the development of certain diseases. The scientists found a very clear range of pooping frequency that’s ideal for good health. There are ...