There isn't a set range that is healthy for everyone, but a normal heart rate is usually between 60 to 100 beats per minute.
A good resting heart rate depends on your age, gender, level of physical fitness, and overall lifestyle. Here's what you need ...
Engineers are in the early stages of harnessing Wi-Fi as a way to monitor heart rates, but don't expect to use your home ...
The beat is intensifying. Every new electronic device these days – from your phone to your watch to your ring – seems to want ...
Understanding your heart rate is crucial for more than just reaching optimal fitness–it can also help to reduce injury and stress, and even predict illness ...
Beats and Apple each released flagship earbuds in 2025 with one standout feature: in-ear heart rate monitoring. Since Apple ...
Only a few wearables deliver accurate heart metrics that can help you make training decisions. A new study reveals which ones measure up.
If you prefer to keep one ear completely unobstructed for whatever reason, you might be happy to know you only need to wear ...
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Can too much exercise strain the heart?

The concept of ‘heartbeat consumption’ is introduced as a valuable metric that provides insights into the possible adverse ...
If the numbers your watch sets for zone 2 don’t track with what you’ve found your heart rate to typically be during truly ...
Other upgrades coming to the Powerbeats Pro 2 with iOS 26 include a new algorithm for faster readings, step counting, ...
The fitness tracker in question is the Fitbit Charge 6, which has the most accurate heart rate sensor of all the Fitbit ...