Health and dietetics department of PGI and the Nutrition society of India together organized the Continuing Nutrition Education programme. The theme of this programme was, 'Prevention and Management ...

The best things in life are simple, and sometimes all it takes are small tweaks in our daily habits to make big and healthy changes. In an interview with HT Lifestyle, Dr. Tushar Tayal, Consultant - ...

With the dawning of a new year, many people resolve to lose weight – and try a new diet. Approximately 45 million Americans start a new diet every year. A recent poll of about 2,100 people found that ...

If you’ve thought about losing weight lately, you’re not alone. And you’re far from the first guy to look up the best weight loss diet plan for men. If you’re on a weight loss journey, then you’re ...

Ozempic works in part by slowing how quickly your stomach empties, which is why food choices have an outsized impact.

Following healthy weight loss plans can go a long way toward helping you achieve your weight loss goals. A healthy weight loss plan includes eating fewer calories than you expend, eating a ...

The microbiota is your digestive system play a role in metabolism, mood, and even your genes. Here’s how to optimize it for a ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Anna Gragert Senior Editor, ...

Women battling breast cancer can benefit from a phone-based weight loss program, according to a new study. The Breast Cancer ...

Whether you eat them boiled, scrambled or over-easy, eggs are a favorite breakfast staple for many people. But if an egg (or a few) is a part of your daily diet, you may wonder if eating them can help ...

Can cheat meals fit into a healthy diet? Learn the best cheat foods, portion tips, and smarter ways to indulge guilt-free.