We humans have always used our hands; in fact, our opposable thumbs allow us to perform tasks which most of the animal kingdom cannot. Our hands have 29 joints and are flexible which makes them ...
Stacey Milner-Collins, host of "Yoga in Practice" explains hand gestures during Yoga. Stacey Milner-Collins, host of "Yoga in Practice" explains hand gestures during ...
Instructor: Juliet Casso is a certified yoga instructor. First a student in the practice, she was inspired to teach during a meditation retreat in Thailand. The profound experience and positive ...
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