While working out, it is important that you have a good grip on the rods, bars and other gym equipment. So, it is always a good idea to go for handgrips and increase the strength of wrist and hand ...

Try chair exercises to improve grip strength after 60, a simple routine designed by CPT Tyler Read for stronger hands.

This week we will concentrate on the muscles of the hands. As I continue to prepare the pros for the next season, Ill show you the exact exercises that I do with the pros and give you exercise tips to ...

Grip strength exercises for men over 55, from trainer TJ Pierce, to restore hand power, posture, and daily function.

One of the most overlooked areas of strength training for football players is the proper development of hand and forearm strength. Virtually every aspect of the game requires strong and powerful hand ...

A study of 14,178 Americans aged 50 and older revealed that lower hand grip strength increases the risk of early death. Those with absolute weakness faced a 1.45 times higher mortality risk. Exercises ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Our hands go through so much. From the moment we wake until we ...

If you are looking for a way to improve your grip when training you may be interested in the new Quad Ultra gym hand grips by Velites, designed to provide improved grip without the need for chalk. The ...

Add Yahoo as a preferred source to see more of our stories on Google. This grip strengthener is made of heavy-duty plastic and reinforced metal alloy materials, making it pretty darn durable. It can ...