Leotards, bright colors, and leg warmers galore — there’s nothing quite like an 80s workout. But don’t let the sassy outfits and perky music fool you: If you’ve ever exercised with an '80s fitness ...

While talking to my coworker about my Shape Up series, I mentioned I wanted to take a dance class. She swore by Grit Fitness’ step aerobics class, so I signed up for an evening session. I was pumped.

You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and you never establish enough of the workout habit to experience any rewards.

Shakira took a page of out Jane Fonda's book for her latest music video. The Colombian songstress and the Black Eyed Peas dropped their 1980s-inspired visual project for their song, "Girl Like Me," on ...

Jane Fonda wears many hats: Oscar winner, Emmy-winning TV star, political activist, and exercise pioneer — still. The 87-year-old actor paved the way for the at-home exercise industry almost 42 years ...

The 99-year-old legendary actor and comedian seriously impressed '80s rock icon Rick Springfield when the pair spotted each other at the gym. On September 26, the"Jessie's Girl" singer, 76, took to ...