Over the decades, exercise balls have embarrassed as many people as they’ve helped, and this video captures a comical example. "The kid was telling me a story when he fell while jumping on the ball," ...

We really need to talk about these two moments from this video. Deadlifting in heels is an easy way to dislocate your ankle. You can chalk it up to “Russia,” but this wasn’t on a dashcam, so I have my ...

As the lockdown drags on and people try to reduce stress and stay fit with at-home workouts, plenty of people have had to get creative and resourceful to replicate their usual gym routines. But some ...