Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...
A meta-analysis of 12 studies shows that guava juice may have a surprising health benefit. A new study published in BMJ Nutrition Prevention & Health found that drinking guava juice alongside iron ...
Drinking guava juice with iron supplements may improve hemoglobin levels more than taking iron supplements alone. Guava juice is rich in vitamin C, which helps the body absorb iron better. Guava juice ...