Green tea has earned its worldwide rep as one of the healthiest beverages, and it's easy to see why. Packed with antioxidants and beneficial compounds like catechins and L-theanine, this mellow tea is ...

Green tea contains a number of beneficial compounds including L-theanine, fluoride, and natural antioxidants.

With different blends capable of boosting everything from heart health to digestion, here’s how to reap the benefits ...

People have hailed the health benefits of green tea for centuries. Studies suggest that consuming green tea may positively affect skin health, help with weight loss, and reduce the risk of ...

Both types of tea share a common origin—yet they couldn't be more different in flavor, color, and usage. How can one plant yield such dramatically distinct brews? Green and black tea are simply ...

In fact, “green rooibos tea has been shown to boost the antioxidant status in healthy and at-risk populations,” Volpe says, ...

Compounds in green tea can reprogram muscle metabolism to boost insulin sensitivity and glucose tolerance, according to new ...

Matcha comes in different types including ceremonial, culinary, daily, and organic — all of which differ slightly but still offer health benefits.

A powerful antioxidant in green tea may prevent or delay the onset of type 1 diabetes, Medical College of Georgia researchers say. Researchers were testing EGCG, green tea's predominant antioxidant, ...