Myrna, Myrna. What can I do? I can’t eat anything. That’s why I’m writing you. No sugar, no yeast, no milk, no dairy. I think I need a food fairy.” The Internet offers many recipes that substitute ...

Figuring out what to make for dinner can be a puzzle of available ingredients, cravings, and what your bod needs (greens, stat!). Throw in a gluten sensitivity or celiac disease and getting a healthy ...