Places around Indy are slowly reopening, but some people, especially seniors may still be wary of going outside. That’s why CarDon & Associates is helping its community residents and seniors at ...

Seniors can benefit from an array of exercise classes offered through gyms around the county. Balance, agility, and strength training all serve to help keep the human body upright and functioning ...

Sports Backers Fitness Warriors offers free exercise classes across Richmond for all ages and fitness levels, including chair aerobics for seniors at VCU Health Hub.

It’s a class for your body and mind. In the front row are Teresa Perez and her mom Rosalba Belmontez.

Join the University of Tennessee Extension for free beginner Tai Chi for Fall Prevention and Arthritis classes at four locations. This fun eight-session program builds strength, balance and ...

A hospital in Cleburne offers free exercise classes for seniors – and those classes did “something good” for the hearts of two people taking them.

IU Health Arnett Hospital in Lafayette would like to do something about it, starting with a free, seven-week workshop ...

Join a free Monday line dancing class at Huron County Senior Center for fun, cardio, and connection; all abilities welcome.

Lanakila Meals on Wheels is hosting an Open House on Aug. 1, inviting seniors to explore its free Kupuna Wellness summer session at Leeward Community Church in Pearl City.