Starting your day with positive affirmations sets the tone for the hours ahead. Spend a few minutes each morning repeating ...

When I was little, my mom made a really big deal out of Valentine’s Day. We would come downstairs on Feb. 14 and find individualized gifts on our breakfast plates. There was never anything extravagant ...

Repeating mantras or affirmations can help ground oneself during tough times, and teachers have had plenty of challenging days recently. But could bombardment with relentlessly positive messages skew ...

When life leaves you feeling out of control, there's power in setting positive affirmations. These short statements may seem fairly innocuous at first, but according to psychology, they're actually ...

The start of a new year is a natural time to look forward—to think about what matters most to us, clarify what we want to focus on, and set goals or intentions for the year ahead. Affirmations can be ...

Affirmations LGBTQ community center in Ferndale has recently announced the addition of two new board members. Both new members, Brandon Gleaton and Roxanne Mitchell, are African American. And that was ...

Columnist Jenn Morson is a freelance writer whose words appear in the New York Times, the Atlantic, the Washington Post and many other print and online publications. She lives with her husband and six ...