A Bridgnorth personal trainer, who set up a postnatal fitness group for mums and their babies, is looking to expand after an "explosion" in demand. Lauren Baines, who has a two-year-old son, founded ...
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Seaside fitness classes for new mums and babies launched
A mum has launched seaside fitness classes for mothers and their babies.
A fitness expert debunks 8 common pregnancy exercise myths and shares safe tips for mums unsure which workouts are OK ...
Beth Chadwick first started teaching dance fitness in person in 2025 after having her first baby, helping local mums get ...
Tired before the school run? See how a simple morning shot of extra‑virgin olive oil could be the caffeine swap you're ...
Add Yahoo as a preferred source to see more of our stories on Google. A Bridgnorth personal trainer, who set up a postnatal fitness group for mums and their babies, is looking to expand after an ...
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