Like a tale as old as time, some degree of trauma and pain is an inevitable fact of life. However, no matter if mental or physical, trauma affects the body. “The Body Keeps The Score: Brain, Mind, and ...

According to the National Center for Complementary and Integrative Health, USA, these holistic healing practices can be categorized into five groups, including alternative medical systems, mind-body ...

For centuries, healers, thinkers, and spiritual guides have discussed the significant impact of the mind on the body. Conversely, contemporary medicine, emphasizing pharmacology and surgery has ...

PHOENIX - Step inside Mind 2 Body Healing where we meet Dr. Kylee Austin and Dr. Tara Sullivan. "Mind 2 Body Healing is a pelvic floor physical therapy clinic," said Dr. Austin. Dr. Austin is a mom of ...

A premier psychiatric center led by double board-certified psychiatrists, dedicated to promoting holistic wellness through a compassionate and wholesome approach. We offer a wide range of psychiatric ...

Somatic yoga represents a groundbreaking fusion of traditional yogic practices with modern somatic movement therapy. This innovative approach has emerged as a powerful tool for those seeking deeper ...

EDITOR’S NOTE: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...

The missing piece in your quest for stress relief and physical fitness recovery may be as simple as doubling down on protein-rich foods. When you get enough protein, you can build muscle, help the ...

Wellness means something different to everyone, yet it remains a shared pursuit. It spans the physical, emotional, and mental dimensions of our lives, shaping how we show up in the world. In a time ...

According to the National Institutes of Health, music “can get your foot tapping, lift your mood and even help you recall a distant memory.” “Starting Your Sound Healing Journey: The Beginner’s Path” ...

Introduction On World Cancer Day, cancer care is increasingly being understood as more than medical intervention alone. Healing today is a multidimensional journey, one that integrates mental ...

Faith healers and psychics have long claimed magic powers to heal the body. In the late 19 th century, spiritualists asserted that they could heal the sick, speak to the dead, and move objects with ...