Everyday Health on MSN
Green Mediterranean Diet May Slow Brain Aging
A Mediterranean diet that ditched meat in favor of polyphenol-rich plant products like green tea and walnuts led to ...
A new UC Irvine study found that combining vitamin B3 (nicotinamide) with the green tea antioxidant EGCG helps restore energy in aging brain cells, potentially reducing Alzheimer's-related protein ...
If you haven't traded in your morning latte for a grande green tea, you're missing the boat to good health. It's no secret that green tea bolsters the body in many ways. But did you also know the same ...
The Mediterranean diet is a fan-favorite with healthcare providers and dietitians thanks to its links to a lower risk of heart disease and improved longevity. But there’s a variation on the ...
It's never too late to start working on your brain health. That's according to a new study that looks at factors that affect your aging brain. One thing was clear, though: The more regularly you ...
In an 18-month randomized trial, people who followed a “green-Mediterranean” diet saw less of a protein signature associated with aging in the brain than those on a standard healthy diet. The ...
Findings show that pairing a widely available vitamin with green tea can restore energy production in aging brain cells. A new UC Irvine study found that combining vitamin B3 (nicotinamide) with the ...
Share on Pinterest A variation of the Mediterranean diet, which includes green tea, could help slow brain aging, research indicates. Eugenia Bakanova/Stocksy The Mediterranean diet, which includes ...
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