Falls are inevitable, but new research proves that with practice, you can lower your risk of fractures and head trauma.

Falls are the leading cause of injury amongst seniors which is why it's important to improve balance and maintain physical ...

The Harrison County Senior Center welcomed Pierpont's PTA students and interested attendees to participate in fall risk ...

These are the exercises recommended by Mayo Clinic experts to help seniors improve stability, prevent falls, and feel more confident daily.

Researchers examined the risk factors for falls within 1 year of receiving total hip arthroplasty among older patients.

Researchers at University of California San Diego have revealed promising results from a study evaluating the university’s “Strong Foundations” program, a digitally delivered fall prevention ...

As temperatures drop and daylight hours shrink, construction sites face increased fall hazards, making proper planning, ...

Death rates from falls among older adults have surged in the last 20 years, as the American population ages and more seniors prefer to live independently in their homes. New data from the Centers for ...

Discover the simple doctor-recommended balance test you can do at home to see how well your body is aging and how you can improve balance.

Ancient Japanese samurai were warriors of distinction, with a reputation for discipline and mastery of precision.

“Strength training increases muscle mass, which in turn improves how the body uses insulin and helps move glucose out of the ...