AUSTIN, Texas -- If you've ever shied away from a vegetarian diet because you worried that you'd be eating the same scoop of black beans and side of spinach every night, you should check out the ...

Rip Esselstyn is a mission-driven man. As a swimmer at the University of Texas at Austin, he was a three time All-American. As a professional athlete, he was one of the premier triathletes in the ...

Plantstrong evolved from what was initially Esselstyn’s Engine 2 Diet. He created the plan to heal the health of fellow firefighters with a diet centered on whole plant foods. Then, after seeing the ...