Add Yahoo as a preferred source to see more of our stories on Google. Kegels. No woman hears that word and thinks, ‘Wahoo can’t wait to do them!’ And yet it’s been drilled into our heads over the ...

Sometimes if I talk just a little too loudly, I will wet myself. Think about your day and all the times you laugh or sneeze, clear your throat or even something so small as tripping on a paving stone.