That said, some people are under the impression that using the elliptical is somehow not as good as, say, a stationary bike or the treadmill. But that is false. Using the elliptical is definitely not ...

Walk into any gym across the world and you'll be met by a sea of elliptical machines and treadmills. If you happen to become a regular at any of those said gyms, you're bound to start noticing the ...

Should you step or glide your way through your next workout? Experts share which form of cardio is best for you and your fitness goals.

Growing up as a runner and a soccer player, I didn't naturally gravitate toward ellipticals when visiting the gym. Even as a personal trainer, I assumed that the elliptical couldn't possibly compete ...

More than 23 million Americans used elliptical trainers in 2007, according to the Sporting Goods Manufacturers Association - triple the number that used them in 2000. Canadians have also eagerly ...

In the era of virtual fitness, high intensity interval training, and more boutique studios than you can count, it's easy to forget about two cardio classics: the elliptical and the treadmill. Of ...