Pumpkin is at its peak in the fall, with plenty of pumpkin products gracing supermarket shelves, cafés and restaurants. If you're a pumpkin lover and eat this fruit frequently, you may wonder about ...

We love a good food categorization debate: Is a tomato a fruit? Is a hot dog a sandwich? But as fall weather creeps in and Halloween nears, we're bringing our nutritional focus to what's in season — ...

Pumpkin seeds are tasty, sure—but they also provide an amazing amount of nutrients. In fact, the health benefits of pumpkin seeds include high amounts of protein and fiber, as well as plenty of ...

Depending on where you live, the transition from summer to fall may be signaled by dropping temperatures, falling leaves, or the announcement of Starbucks’ new seasonal menu. For me, it’s all about ...