A snug suit, a steady current, and a surprisingly taxing 20 minutes at a downtown studio redefining strength training.
Electrical muscle stimulation, or EMS, is gaining popularity in the U.S. as a potential way to boost workouts. All that’s ...
If you’re one of the millions of people who follow Liz Hurley, Heidi Klum or Madonna on IG, you may have spotted them working out while hooked up to a bunch of wires and wondered WTH was going on.