Anyone who’s been told to try a low-sodium diet knows that cutting back on sodium can be a real challenge. It’s often not enough to put down the salt shaker; it’s also a matter of reading nutrition ...
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In a recent study, reducing dietary sodium demonstrated a blood pressure–reducing effect similar to that of a commonly used first-line antihypertensive medication. While sodium intake is known to ...
Simply Recipes on MSN
The Real Differences Between Kosher Salt and Table Salt, Explained by an Expert
• Table salt grains are finer, so a teaspoon equals much more salt by volume. • Kosher salt’s large crystals give greater control and are easier to pinch. • To substitute, halve table salt if using ...
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