Common causes of low back pain include muscle strain, trauma, osteoporosis, and autoimmune disorders.

Lower back pain affects more than 80% of people at some point. It is especially common in women and adults over 40. Sometimes, back pain occurs after lifting something, sitting too long, or twisting ...

A new study adds to a large body of evidence on the effectiveness of movement for treating and preventing pain. By Talya Minsberg Doctors and physical therapists have long incorporated aerobic ...

Here’s another reason to stop scrolling and start strolling. A new study found that walking every day can significantly reduce your risk of lower back pain, which is a major drain on wallets, ...