Each day provides at least 104 grams of protein and 30 grams of fiber to help support healthy blood sugar. Each recipe requires 30 minutes or less of active cooking time. As the temperature starts to ...

You'll only need 20 minutes or less to prep these four- and five-star-rated meals. Each of these tasty recipes is lower in calories and carbs, and sticks to heart-healthy levels of saturated fat and ...

Tracking carbs and eating frequently can help balance blood sugar levels. Here's a 7-day diabetic meal plan to kickstart your ...

A store-bought pie crust, frozen veggies and precooked chicken simplify the prep for this easy potpie. This healthy dinner recipe is comfort food at its best. View Recipe A store-bought pie crust, ...

For people with diabetes, breakfast is the most important meal of the day because it can stabilize fasting blood sugar levels ...

Cooking diabetes-friendly meals for one doesn’t have to be difficult. With a little planning, you can make just the right amount of food for yourself that will also help you manage your blood sugar ...

NORFOLK, Va. — November is American Diabetes Awareness Month. It's also a time of year when those not-so-good-for-you holiday foods start popping up. So, this month, 13News Now is teaming up with the ...

With the rise of Diabetic Meals Home Delivery services, it’s now easier than ever to enjoy diabetic-friendly meals delivered right to your door. Managing diabetes can be challenging, but it doesn’t ...

When you were diagnosed with type 2 diabetes, your doctor probably mentioned the dietary changes you’d need to make. Maybe your heart sank as you thought about overhauling your diet and saying goodbye ...

People with diabetes can eat pasta, but should choose whole grain types and watch portion sizes. Diabetes-friendly recipes may include alternative pasta types, vegetables, protein, and low fat sauces.