Dehydration headaches are caused by blood vessels constricting, which results in the brain temporarily shrinking away from ...

Signs and symptoms of dehydration include headaches, dizziness, confusion, muscle cramping, and confusion.

In the age of fancy water bottles, hydration has been getting more attention. New research suggests it may be even more ...

After performing an exercise test, researchers identified more cell damage and elevated stress responses in the low water ...

A loss of electrolytes due to dehydration may lead to muscle cramps. Learn more about the causes, treatments, and ways to prevent cramps here.

Dehydration may spike your stress hormones and worsen existing anxiety. Learn how much water you need and why hydration ...

The connection between dehydration, anxiety, and several other health problems revolves around the body’s stress response, ...

Chronic dehydration is a widespread but often overlooked safety hazard in high-heat workplaces, affecting cognitive ...

Hydration and stress are intricately connected, with studies showing that insufficient water intake can significantly elevate ...

But some worry the “dry look” is becoming part of a broader trend of the pressures boys and young men are facing to adhere to ...