If words are not enough, I offer you the choice to explore non-verbal communication and movement expression, which some patients find liberating. I am a psychotherapist with more than 30 years of ...

Dance movement therapy is a psychotherapeutic tool that may improve wellness. Proponents recommend this intervention on the basis that the body and mind interconnect, meaning that anything that ...

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Dance has definitely been very therapeutic for me my entire life. Growing up, I struggled to express my emotions and put them into words, so dancing helped me to get those things off my chest. We have ...

To shine on stage, ballroom dancers pay close attention to every detail that might catch a judge’s eye. Beyond perfect steps, ...

Choreographer Soa Ratsifandrihana draws upon her Madagascan origins and diasporic experience to tell the story she longed to hear as a child ...

Laguna Dance has announced its 2025-26 season, which launches next month’s First Thursday Art Walk. The program brings ...