TOOLBOX: There are three things that impact how well you ride in training and races: your innate ability, the difficulty of the race (course, weather, field), and your motivation. Motivation is the ...
Motivation for cycling, and by extension physical activity, typically abounds. But it’s been a long season and you may be challenged to get psyched for 2023. Dr. Lisa Lewis breaks down her top tips to ...
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Misplaced your motivation to get out on the bike? Here are a few tips on how to get going again. If it’s cold and dark outside and you’ve already cosied up on the sofa with a film and a good cup of ...
Ready for a Monday morning spin? City Gym at 74th and Wornall is a happening spot before the sun comes up. In addition to the usual suspects doing weights, climbing stairs and moving the machines, a ...
Britain’s track cycling stars have revealed the extraordinary lengths to which envious rivals went in order to try to stifle their supremacy at the Rio Olympics. Team GB exceeded all expectations in ...
Part of the Phonak eight for Milan-San Remo, the son of cycling's best-ever rider is considering retirement. But, as Axel Merckx tells Cyclingnews' Shane Stokes, he ain't going to go quietly... Time ...
New research from Cycling Scotland has revealed that saving money is a key driving factor in people taking up cycling. The fourth wave of Cycling Scotland’s longitudinal study has explored how ...
If it’s cold and dark outside and you’ve already cosied up on the sofa with a film and a good cup of tea when your buddy calls to ask if you want to ride bikes in half an hour it's completely normal ...