All your CrossFit friends won’t stop talking about how insane this year’s 18.4 workout was...but uhhh WTF even is that? Basically it’s a super hardcore WOD (that’s "workout of the day" in CF lingo) ...

If you’re just starting to explore the world of CrossFit, or spotted the elite of the elite at the CrossFit Games on your social feed recently, you’d be forgiven for feeling somewhat intimidated.

CrossFit’s popularity among service members and veterans is no secret. Love it or hate it, troops know that the functional fitness program takes seriously staying connected with the U.S. military.

A few months ago, after years of hearing many rumors about CrossFit — that it changes your life, that it's incredibly hard, that it's caused more than a few muscles to be ripped from bone — I finally ...

Memorial Day marks an important day in the CrossFit community, where CrossFit boxes (aka gyms) across the country do a Murph workout to honor Navy Lieutenant Michael Murphy, who was killed in the line ...

BOSTON (CBS) ---Friends and former colleagues of fallen firefighter Michael Kennedy, turned out for a CrossFit workout in his honor, Sunday. The event was run by two Boston firefighters who work and ...