Jason Smith on MSN

Cross-body hammer curl routine to enhance arm definition after 50

Cross-body hammer curls are a targeted exercise to build stronger, fuller arms after 50. This routine improves bicep and ...
Major League Baseball

Jorge Mateo's strong cross-body throw on the run

Jorge Mateo makes a nice stop and strong cross-body throw while on the run, retiring Elly De La Cruz to end the bottom of the ...